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Cardamom

Elettaria cardamomum (Zingiberaceae)

By Oroussei - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=7395640

Cardamom is a spice in the ginger family native to India and Indonesia.

Key Actions:

  • Digestive tonic
  • Protects liver
  • Mild stimulant
  • Antispasmodic

181 thoughts on “Cardamom

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